In N Out Protein Style exemplifies the chain’s ability to adapt to evolving consumer tastes while maintaining its signature taste and charm. Join us as we explore the nuances of this innovative menu choice, uncover its nutritional benefits, and delve into the reasons behind its enduring popularity in the fast-food landscape.
Table of contents
In-N-Out Burger’s “Protein Style” option offers a refreshing twist on traditional fast-food fare, catering to those seeking a lighter, carb-conscious dining experience without compromising on flavor. This innovative menu choice replaces the traditional burger bun with crisp, fresh lettuce leaves, embracing a healthier approach that has garnered a dedicated following among health-conscious consumers.
In-N-Out’s culinary philosophy, Protein Style reflects the chain’s commitment to using fresh ingredients and accommodating diverse dietary preferences. Whether you’re adhering to a low-carb regimen, exploring keto-friendly options, or simply opting for a lighter meal, Protein Style transforms a classic indulgence into a guilt-free pleasure.
In N Out Protein Style Menu
Item
Description
1. Double-Double Protein Style
Two beef patties, two slices of cheese, lettuce wrap, tomato, spread, onions (optional)
2. Cheeseburger Protein Style
Single beef patty, slice of cheese, lettuce wrap, tomato, spread, onions (optional)
3. Hamburger Protein Style
Single beef patty, lettuce wrap, tomato, spread, onions (optional)
4. Animal Style Protein Style
Double-Double with grilled onions, pickles, extra spread, mustard grilled patty, lettuce wrap
5. 3×3 Protein Style
Three beef patties, three slices of cheese, lettuce wrap, tomato, spread, onions (optional)
6. 4×4 Protein Style
Four beef patties, four slices of cheese, lettuce wrap, tomato, spread, onions (optional)
7. Grilled Cheese Protein Style
Cheeseburger without the beef patty, lettuce wrap, tomato, spread, onions (optional)
8. Protein Style Flying Dutchman
Two beef patties, two slices of cheese, lettuce wrap, no vegetables or spread
9. Protein Style Neapolitan Shake
Neapolitan Shake in a lettuce wrap instead of a cup or cone
10. Protein Style Fries
Fries served in a lettuce wrap with spread, onions (optional)
11. Protein Style Grilled Onion
Cheeseburger with grilled onions, lettuce wrap, tomato, spread
12. Protein Style Mustard Grilled Patty
Burger with mustard grilled patty, lettuce wrap, tomato, spread
13. Protein Style Grilled Chopped Chilies
Cheeseburger with grilled chopped chilies, lettuce wrap, tomato, spread
14. Protein Style Extra Toasted Buns
Cheeseburger with extra toasted buns replaced by lettuce wrap, tomato, spread
15. Protein Style Protein Style
Double-Double with spread, onions (optional), no lettuce wrap or tomato
16. Protein Style Protein Shake
Double-Double with a protein shake instead of a spread, onions (optional)
17. Protein Style Lemon-Up
Double-Double with lemonade instead of a spread, onions (optional)
18. Protein Style Reversed Toast
Double-Double with toasted buns reversed by lettuce wrap, tomato, spread
19. Protein Style Hawaiian Style
Double-Double with grilled pineapple instead of tomatoes and onions
20. Protein Style in the Bible
Double- Christian
Double-Double Protein Style
The Double-Double Protein Style at In-N-Out Burger is a beloved variation of their classic burger, specially crafted for those looking to enjoy their meal with fewer carbs. This menu item swaps out the traditional bun for a fresh, crisp lettuce wrap, creating a lighter and healthier alternative without sacrificing flavor.
Cheeseburger Protein Style
The Cheeseburger Protein Style at In-N-Out Burger offers a delicious alternative for diners seeking a lighter, carb-conscious option without sacrificing taste. This menu item is a variation of their classic cheeseburger, where the traditional bun is replaced with a crisp, fresh lettuce wrap, enhancing its nutritional profile and appeal to health-conscious customers.
Hamburger Protein Style
The Hamburger Protein Style at In-N-Out Burger provides a refreshing take on a classic fast-food favorite, tailored for those looking to enjoy a lighter, carb-conscious meal. This menu option replaces the traditional bun with a crisp, fresh lettuce wrap, offering a healthier alternative without compromising on taste or satisfaction.
Animal Style Protein Style
The Animal Style Protein Style at In-N-Out Burger is a unique and flavorful twist on their classic menu item, catering to those looking for a low-carb or ketogenic-friendly option without sacrificing taste. This variation takes the popular “Animal Style” concept and adapts it to a lettuce-wrapped format, offering a lighter yet equally satisfying experience.
3×3 Protein Style
The 3×3 Protein Style at In-N-Out Burger is a hearty and indulgent menu option tailored for those with robust appetites or a penchant for customization. This variation of their classic burger takes the concept of the “3×3” (three beef patties and three slices of cheese) and transforms it into a low-carb, lettuce-wrapped delight, catering to both the cravings and dietary preferences of its patrons.
4×4 Protein Style
The 4×4 Protein Style at In-N-Out Burger is an impressive and substantial menu choice designed for hearty appetites and lovers of bold flavors. This variation of their iconic burger takes the concept of the “4×4” (four beef patties and four slices of cheese) and transforms it into a carb-conscious option by replacing the traditional bun with a crisp, fresh lettuce wrap.
Grilled Cheese Protein Style
The Grilled Cheese Protein Style at In-N-Out Burger offers a delightful twist on the traditional cheeseburger, catering specifically to vegetarians or those seeking a meatless option. This menu item replaces the beef patty with slices of melted American cheese, all wrapped in a crisp, fresh lettuce leaf instead of a bun.
Protein Style Flying Dutchman
The Protein Style Flying Dutchman at In-N-Out Burger is a unique and indulgent menu item designed for those seeking a hearty, low-carb option without the traditional burger accompaniments. This specialty item takes the concept of the “Flying Dutchman” and transforms it into a protein-packed, lettuce-wrapped delight.
Protein Style Neapolitan Shake
The Protein Style Neapolitan Shake at In-N-Out Burger offers a creative and refreshing twist on their classic shake, tailored for those looking to enjoy a lighter, low-carb treat without compromising on flavor. This specialty item takes the concept of the traditional Neapolitan Shake and transforms it into a protein-packed, innovative delight.
Protein Style Fries
The Protein Style Fries at In-N-Out Burger provide a unique and savory twist on their classic side dish, offering a healthier alternative for those looking to enjoy their favorite fries without the traditional potato base. This menu option replaces the potato fries with a bed of fresh lettuce, enhancing its nutritional profile while maintaining the delicious flavors that In-N-Out is known for.
In-N-Out Burger Cheeseburger With Onion Protein Style
The In-N-Out Burger Cheeseburger with Onion Protein Style is a flavorful and customizable menu option designed to cater to both traditional burger enthusiasts and those with specific dietary preferences. This variation of their classic cheeseburger substitutes the traditional bun with a fresh, crisp lettuce wrap, creating a lighter and low-carb alternative without compromising on taste.
Ingredients and Composition: The Cheeseburger with Onion Protein Style features a single beef patty topped with a slice of American cheese, all wrapped in a layer of fresh lettuce. In addition to the classic ingredients, this variation includes optional grilled onions, which add a caramelized sweetness and depth of flavor to the burger. It is served with fresh tomatoes and In-N-Out’s signature spread, ensuring a satisfying and delicious taste experience.
Nutritional Benefits: By replacing the bun with lettuce and incorporating grilled onions, the Cheeseburger with Onion Protein Style reduces the carbohydrate content while increasing the intake of fiber and essential nutrients from the lettuce and vegetables. This makes it a suitable choice for individuals following low-carb or ketogenic diets, providing a balanced and nutritious meal option at a fast-food establishment known for its quality ingredients.
Customer Appeal: The Cheeseburger with Onion Protein Style appeals to both health-conscious diners and In-N-Out enthusiasts seeking a customizable and flavorful burger experience. It allows customers to enjoy the savory combination of beef, cheese, and grilled onions in a format that aligns with their dietary preferences and nutritional goals.
In N Out Protein Style Calories
Double-Double Protein Style: Approximately 520 calories
Cheeseburger Protein Style: Approximately 480 calories
Hamburger Protein Style: Approximately 390 calories
Animal Style Protein Style: Approximately 650 calories
3×3 Protein Style: Approximately 780 calories
4×4 Protein Style: Approximately 1040 calories
Grilled Cheese Protein Style: Approximately 390 calories
Protein Style Flying Dutchman: Approximately 640 calories
In N Out Double Double Protein Style Calories
The calorie content of an In-N-Out Double-Double Protein Style burger, which includes two beef patties, two slices of American cheese, lettuce wrap, tomato, spread, and optionally onions, is approximately 520 calories. This estimate can vary slightly depending on the exact ingredients and customization chosen at the restaurant.
FAQ
What is In-N-Out Protein Style?
In-N-Out Protein Style is a low-carb option where the burger is wrapped in fresh lettuce leaves instead of a traditional bun. It’s a popular choice for those following ketogenic, low-carb, or gluten-free diets.
What items can be ordered Protein Style?
Any burger from the In-N-Out menu can be ordered Protein Style. This includes:
Hamburger
Cheeseburger
Double-Double (double meat, double cheese)
3×3 (three patties, three slices of cheese)
4×4 (four patties, four slices of cheese)
Are there any additional charges for Protein Style?
No, there is no extra charge for ordering your burger Protein Style.
How does the nutritional content change with Protein Style?
Ordering Protein Style significantly reduces the carbohydrate content of your burger by eliminating the bun. Here is a comparison:
Is Protein Style a good option for people with gluten intolerance or celiac disease?
Yes, Protein Style is a great option for those with gluten intolerance or celiac disease as it eliminates the gluten-containing bun.
How is the taste and texture of a Protein Style burger compared to a regular burger?
A Protein Style burger has a fresher and crunchier texture due to the lettuce wrap. The taste remains largely the same as the traditional burger, with the focus on the quality beef, cheese, and other ingredients.
Can I customize my Protein Style burger?
Absolutely! You can customize your Protein Style burger with any of the toppings and extras that In-N-Out offers, such as grilled onions, extra cheese, pickles, and more.
Is Protein Style available at all In-N-Out locations?
Yes, Protein Style is available at all In-N-Out locations. It is part of their “not-so-secret” menu, which is well-known among regular customers.
How do I order a Protein Style burger?
Simply ask for your burger “Protein Style” when placing your order. For example, you can say, “I’d like a Double-Double, Protein Style.”
Can I get fries or other sides Protein Style?
The Protein Style option applies only to burgers. Fries and other sides remain the same and are not available in a Protein Style format.
Are there any tips for enjoying a Protein Style burger?
Napkins: Since the burger is wrapped in lettuce, it can be a bit messier to eat. Keep plenty of napkins handy.
Wrap it tight: You can ask for your burger to be wrapped tightly to make it easier to hold and eat.
Eat fresh: For the best experience, eat your Protein Style burger fresh to enjoy the crispness of the lettuce.
Hi there! I’m Jillian Brooks, and as Senior HR Leader at In-N-Out Burger, I’m passionate about creating a culture of quality that extends from our employees to our menu. After all, happy employees make for happy customers, and that all starts with serving up delicious food we can all be proud of.
This website, https://innoutmenu.com/, is my way of sharing that In-N-Out experience with the world. Here, you’ll find everything you need to know about our menu, from our classic burgers and fries to our not-so-secret menu items.
Whether you’re a longtime In-N-Out fan or just discovering our deliciousness for the first time, I hope this website helps you find your perfect meal. And remember, our menu might be simple, but the quality is anything but!
